ʻO keʻano o ka Stinsistant BurisSant Burstant Squat Squat Spell Purn Prival Spine e hoʻomaʻamaʻa i ka mīkini hoʻomaikaʻi maikaʻi

Kākau pōkole:


  • Nā mea:Pu, Pu, Puni's, PP Cotton + Karo Wai
  • Hua inoa huahana:ʻO kaʻeke helu Bulgaria
  • Kāleka:ʻulaʻula /'ōmaʻomaʻo / poni /ʻulaʻula / uliuli
  • Kaumaha:5kg / 10kg / 15kg / 20kg / 25kg / 25kg / 25kg
  • ALOHA:Ke hoʻohana inoa inoa availale
  • Huahua:ʻO ka hoʻopihapihaʻana i kaʻepekema /ʻoluʻolu no ka hoʻomaʻamaʻa ikaikaʻana
  • Hoʻohana:Squats, breakthurst, hoʻomaʻamaʻa ikaika
  • POHE:Holo KULA + Kākau
  • ʻO ka manawa hoʻohālike:2-5 mau lā hana
  • Manaʻo hiki:50000'āpana /'āpana i kēlā me kēia mahina
  • Huahana kikoʻipiop

    Nā Kūlana Huakaʻi


  • MAUI:
  • ANE: