11pcs subber restastance hoʻonohonoho
5 ke kaniʻana i nā pū me ke kaula me ka paʻa
Hanaʻia nā kaula i ka 100% kūlohelohe maoli a loaʻa i nā pae kiʻekiʻe: 10lb, 15lb, he 30lb, he 30lb, 40lb. Ua hoʻohanaʻia e hoʻohui maikaʻi me kāu papahana Workout me nā polokalamu e komo pū me Yoga, Piletes. Kūpono no nā squats, e hoʻoikaika i nā wāwae wāwae, nā kuli, nā kuli hope loa.
Multifunction ankle strap
ʻO nā kila kila paʻakikī, paʻakikī a hoʻopaʻaʻia a hoʻopaʻa i ka carabiner i hanaʻiaʻo Aluminum Miny, he paʻakikī loa. Addopts d-ty comboas aluminum alloy poloshing amploning o ka mālamaʻana,ʻo wai ka wai wai
Kūpono kūpono a hiki i ka 150 lbs
Hoʻohui i nā 5 Easts e hoʻoponopono i ka ikaika pale i makemakeʻia. 31 Hiki i nā hui pū no ke kū'ēʻana mai ka 4.8kg a 68kg.
Eʻike maʻalahiʻia nā kāne a me nā wahine i ka pale'ākau e hana ma ko lākou ikaika.
ʻO nā pale pale i kahi mea hana kūpono i kāu hoʻomaʻamaʻa hoʻomaʻamaʻa ikaika.
Hāʻawi lākou i kahi koho nui loa i nā kaupaona manuahi a me nā mīkini hana maʻamau, e hāʻawi ana i kahi koho maikaʻi loa no kāu home home a me kāu huakaʻi huakaʻi.
Hiki i nā kaula pale ke kōkua iāʻoe e hana i kekahi helu o nā hoʻomaʻamaʻa hoʻomaʻamaʻaʻana ma o ka hoʻololiʻana i ke kūlana o kou kino e hoʻololi i ke kaumaha ma kou mauʻuhane.
ʻO kēia ke kūpono iā lākou no kekahiʻano hana hoʻomaʻamaʻa ikaika. E lawe i nā bands i wahi liʻiliʻi, maʻalahi ke hele a hiki ke hoʻohanaʻia e kekahi mai nā mea hoʻomaka e kūpono i nā loea.
Hōʻoia maikaʻi
E like me kahi mea hana BSCI i hōʻoiaʻia, ua hoʻokō mākou i ka'ōnaehana hōʻoia maikaʻi loa mai ka hanaʻana i ka hanaʻana i ka hana
ʻO ka lawelawe mālama-mālama
Mālama mākou e paneʻia kāu nīnau i loko o 24 mau hola a ua hāʻawiʻia kāu mau kauoha.